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> I went to a vegan diet almost 3 weeks ago and I'm confussed because I've > actually gained weight! About 5 pounds. I've been reading that it could be > my body is having a hard time breaking down the greens because I've been so > gassy and bloated almost everyday.(it's going to get graffic sorry) Also my > stool hasn't been solid and doesn't seem to look like it's been properly > digested. I've started drinking more water with lemon, I heard applecider > vinegar should also help but I have yet to try it. I've had a headache > which could be trying to kick my coffee habit these last couple days but > seeing your body put on weight when you've never eaten healthier in your > life is so depressing. I'm thinking of doing a fast to clear out everything > and try over or should I avoid certain foods for right now? I don't know > what to do please help!Thank you for your help! And sorry about the gross > factor. I've emailed a couple doctors but haven't gotten word back yet and > my family doctor isn't an expert in nutrition :( > (By: Kristin)
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